Transforming Mental Health for Families
To celebrate Mental Health Awareness Month, we held our 2022 Spring Summit.
During these three days, Spring Health therapists, coaches, Care Navigators, and a working father and Spring Health member talked about the tools you need to increase resilience as you meet life’s challenges.
Replay our Conversations
You can now watch our Spring Summit sessions on demand, which include these wise words from Travis Henderson, Maintenance Mechanic at General Mills:
“Don’t let your preconceived notions stop you from getting help. Be okay being vulnerable. The muscle between your ears needs help sometimes.”
You will learn:
- The difference between therapy and coaching, and what to expect during a session
- How to develop a “mental-health toolbox” that you can use at any time
- A mindfulness exercise you can start doing on your own or with your family
Meet the Speakers
CEO & FOUNDER, SPRING HEALTH
April Koh is the CEO and Co-founder of Spring Health, a comprehensive mental health benefit for employers. Spring Health is currently valued at more than $2B, and April was recently recognized by Forbes as the youngest woman to run a unicorn company.
DIRECTOR OF CLINICAL PARTNERSHIPS, SPRING HEALTH
DeDe is a lifelong public servant and a Licensed Professional Counselor-Supervisor in Texas. Professionally, she has served a variety of community organizations including Habitat for Humanity as an AmeriCorps VISTA, and the Dallas County MHMR.
CERTIFIED COACH & FOUNDER OF REAL LIFE PARENT GUIDE
Kim Muench is a Jai Institute for Parenting Certified Conscious Parenting Coach who specializes in working with mothers of adolescents (ages 10+). Knowing moms are the emotional barometer in their families, Kim is passionate about educating, supporting and encouraging her clients to raise their children with intention and guidance rather than fear and control.
MAINTENANCE MECHANIC, GENERAL MILLS
Travis Henderson enjoys giving back to his community as not only a volunteer firefighter but also as a City Council member. Like a lot of young people, joining the Fire Department had been a dream of his.
SENIOR DIRECTOR OF CLINICAL PARTNERSHIPS, SPRING HEALTH
Dan Harrah, LCSW
Dan is a licensed clinician with over 12 years of behavioral health experience, primarily in direct clinical practice (INPT Psychiatric setting). As Senior Director of Clinical Partnerships at Spring Health, Dan consults with existing and prospective partner organizations on their specific goals around supporting employee emotional well-being.
CARE NAVIGATOR, SPRING HEALTH
Vanessa De Leon
Vanessa De Leon (she/her/hers, 1st generation Filipino-American) is a Licensed Clinical Professional Counselor, Registered Dance Movement Therapist, and Registered Yoga Teacher with a Master’s Degree in Clinical Psychology.
PERSONAL TRANSFORMATION COACH, SPRING HEALTH
Tou Ger Lee
Tou Ger Lee is an International Coaches Federation (ICF) Accredited Coach focused on personal transformation. He supports highly ambitious individuals and organizations to become even better versions of who they already are in order to accomplish their goals in a way that not only leads to success, but fulfillment as well.
PRESIDENT & CO-FOUNDER, SPRING HEALTH
Adam Chekroud, PhD
Dr. Adam Chekroud is President and Co-founder of Spring Health, a mental health company based in New York City, and an Assistant Professor of Psychiatry at Yale University.
Spring Health is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP® or SHRM-SCP®. This program is valid for 1.0 PDCs for the SHRM-CP® or SHRM-SCP®. For more information about certification or recertification, please visit www.shrmcertification.org.