How to Feel Less Lonely
It is natural to experience loneliness from time to time. However, persistent feelings of disconnection can put our physical and mental health at risk. We can improve our mental health and fight feelings of loneliness more easily than you might think. It starts with identifying and working through those feelings with simple strategies and reaching out to professionals for support. Join our webinar to learn ways to overcome loneliness by yourself or with others.
Tues, April 25, 2023 @ 3pm-4pm ET
(12pm-1pm PT)
Tues, April 25, 2023 @ 3pm-4pm ET (12pm-1pm PT)
We all experience feelings of loneliness at one time or another. Even in a room full of people, we can feel disconnected or alone without understanding why.
Join our webinar to learn about loneliness and how it differs from solitude, methods for addressing it, and how to start building more meaningful connections.
The discussion will include:
- Identifying loneliness
- Why we feel lonely
- How we can support lonely children
- Ways to encourage stronger relationships
- How a therapist can help
Not sure if you can make it? Register anyway. We’ll email you a recording.
Looking to feel less lonely?
Join us for a conversation about the differences between being alone and loneliness and the importance of connecting with ourselves. A Spring Health clinician will lead the conversation, touching on mindfulness, how to feel grounded in and out of relationships, and skills to reduce loneliness when life is full of disconnections and distractions.
Space is limited, so reserve your spot now. Published session date/times are subject to change. Sessions may be added or removed based on registration response.
Worried your child is lonely?
Children who may feel lonely and the ways we can support them. It’s hard to watch your child struggle with connecting or making friends. How do you support a lonely child? Join our conversation, led by a Spring Health clinician, to talk about what we can do to increase feelings of connection and belonging.
Space is limited, so reserve your spot now. Published session date/times are subject to change. Sessions may be added or removed based on registration response.
Meet the Speakers
Clinical Trainer, Spring Health
Britjé Montgomery, MS, LPC
Britjé Montgomery, MS, LPC is a Clinical Trainer at Spring Health. She has a Masters Degree in Clinical Mental Health Counseling from the University of North Texas at Dallas and a Bachelor's Degree in Psychology from Alcorn State University. Britjé specializes in Holistic Wellness and Mindfulness based practices.
Clinical Psychologist, Spring Health
Dr. Amy Marschall, Psy.D.
Dr. Amy Marschall, Psy.D. earned her doctoral degree in clinical psychology from the University of Hartford in West Hartford, Connecticut. She completed her pre-doctoral internship through the National Psychology Training Consortium and her post-doctoral residency at Family Psychological Center, PA. Dr. Marschall has been in practice since 2016 and works in the Child and Adolescent Therapy Clinic with Sioux Falls Psychological Services, providing assessment and therapy treatment to clients age two through college.